Eye exercises are extremely important. By spending just 10-15 minutes a day on eye exercises, you can achieve a noticeable improvement in vision and maintain its sharpness for many years.
There is talk of gymnastics to improve vision in adults and school-aged children. An overview of exercises for the eye muscles that should be performed at work.
It is important for every modern person to know how to improve their vision at home. Folk remedies, massage and a set of exercises will help restore vision without eye surgery.
